Birmingham Area Events and Activities
Dec 1, 2026: Faculty Well-Being: Mindfulness
| When: | 12/1/2026 4:30 PM | |
| Event: | Dec 1, 2026: Faculty Well-Being: Mindfulness | |
| Where: | UAB Campus, Birmingham, AL | |
| Details: | Faculty Well-Being: Mindfulness Presenter: Liz Gunter, MA, LPC, NCC, BC-TMH A Center for Teaching and Learning event Description: In the hustle and bustle of day-to-day life, many of us struggle with being fully present – we are thinking ahead or looking back and often miss what is happening right now. This often leads to more stress and anxiety and can feel like an unbreakable cycle. In this one-hour seminar, participants will explore how mindfulness practices can help break this cycle and l... | |
| MoreDetails: | https://calendar.uab.edu/event/faculty-well-being-mindfulness-9152 |
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